Bungy Pump – training poles with built-in resistance. Get a full-body workout while walking.
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Walk More and Live Longer with BungyPump
Research shows that Americans are sitting on an average 13 hours a day (!) and sleeping an average of 8 hours a day, which results in a very sedentary lifestyle.
Also a study published in the Archives of Internal Medicine found that prolonged periods of inactivity, or best described as “sitting a lot”, is unhealthy and increases the risk of dying earlier. While we’re not listing these statements to scare , it is more so to put things in perspective and motivate to add more exercise to ones lifestyle.
Something as simple as walking 30 minutes a day can lower the risk of diabetes, heart diseases and cancer, as well as improving your blood circulation, increasing energy levels and fighting depression. When you add BungyPump poles to your walking routine you instantly turn a simply walk into a real full-body workout, where both the upper and lower body is activated. Walking with BungyPump poles helps you increase your burning of calories by 77%, it strengthens your core and spine musculature and improves balance, coordination.
Make an attempt to find time every day for a BungyPump walk, whether it is on your lunch, before or after work. What matters is that you stick to it and create a new healthy and most importantly ACTIVE habit.
BungyPump wants to encourage you to WALK MORE and LIVE LONGER!