Although Scandinavians are well-known for their healthy lifestyles and subsequent longevity, Sweden, in particular, has been experiencing a rise in obesity rates over recent years. At present, it is estimated that approximately 10% of adults and 8% of children in the country are obese according to Dr. Carl-Erik Flodmark, who is one of Sweden’s leading […]
On Saturday, September 16th, HYVÄ Nordic Walking is hosting a BungyPump class in Central Park. To sign up for the BungyPump Class in Central Park visit the link here: www.clients.mindbodyonline.com/classic/mainclass DESCRIPTION: This moderate workout requires participants to be fit and in good condition. We provide the Nordic Walking poles and audio equipment – you just need to bring […]
This past weekend BungyPump was presenting at two different events. Saturday, September 9th, BungyPump was showcased at the street fair in Greenwich Village for the Finland 100 year anniversary, Finland100NYC. Visitors were able to try out the different BungyPump models and participate at a 1hour long BungyPump introductory walk. On Sunday, September 10th, BungyPump was supporting […]
On June 18th (Father’s Day) BungyPump and Hyva Nordic Walking hosted a BungyPump warm-up for all runners. The run was in support of Kota Alliance’s work for gender equality and was held at Prospect Park, in Brooklyn NY.
We have many new exercises that we are sharing with our followers over at Facebook. Make sure you visit and like our Facebook Page to not miss out on daily BungyPump updates. Find it here
Here is the article written about Betty and Harold, two of our BungyPump instructors in Golden, Colorado.
We are so thrilled and proud to have Betty and Harold with BungyPump on the cover of Golden Living Magazine. Betty and Harold are two of our BungyPump Walking Instructors in Golden, Colorado. They have been active since 20016 and are hosting walks several times a week. These two are very inspirational and have achieved […]
The month of March is a very important month that highlights the Women’s History. On March 8th (tomorrow) we also celebrate the International Women’s Day. This entire month highlights all the strong women that paved the way for our generation today. For example we have Marie Curie who was the first women to be awarded […]
As we move into the month of March and closer to Spring time the excuses for not spending more time outdoors are getting fewer and fewer. The weather being milder and snow thawing away (does not apply to Californians), walking outdoors is pleasant and quite enjoyable. So make a decision to change the way you […]
Research shows that Americans are sitting on an average 13 hours a day (!) and sleeping an average of 8 hours a day, which results in a very sedentary lifestyle. Also a study published in the Archives of Internal Medicine found that prolonged periods of inactivity, or best described as “sitting a lot”, is unhealthy and […]